What Does a Doula Do?

This is what one of my clients had to say in response to this question:

Before birth:


* Helped me discover who I was

* Helped me let go of so much shit!!!

* Loved me

* Took us to Birth Week - a series of workshops and lectures held each year in Kallista

* Gave me birth beads and birth candles

* Filmed my blessingway

* Shared books, dvds, videos, art work and poetry with me

* Nurtured me like a  mother

* Took me to the local Australian Breastfeeding Association gatherings

* Hours upon hours on the phone talking birth, life, love, relationships, spirituality, you name it!

* Taught me pelvic exercises and helped me 'map' by pelvis and understand how it moves and flexes as I move into different positions

* Took me swimming and helped me explore how to use water for easy positioning and relaxation and 'spiralling' during labour

* Transported me to heaven with stress-relieving pre-natal massages

* Gave me list of everything I'd need to get ready for the birth and baby.

During birth:

* Lent me a birth pool and birth ball and heat packs

* Laid out all the towels and drop sheet, arranged pillows, blankets, set up mattress on the floor

* Hand fed me, making me feel like a queen

* Brought me special home-made rehydration drink called 'Labourade' made from lemons from her garden that her little girls picked and helped her squeeze

* Offered me drinks through a straw

* Filled the birth pool

* Massaged me

* Held me as I shook from the surges of hormones (it sounds so small and yet it meant EVERYTHING to me)

* Helped me work through three major crises of confidence during birth

* Helped me discover who I was

* Helped me love myself

* Loved me

* Helped me surrender to birth

* Helped me find my feet and work out what my way to birth was ... I was a bit lost for a while, and her suggestions clarified for me what I wanted and what I didn't want.

* Nurtured me like a mother

* Gave my partner sleep breaks

* Bought me flowers

* Gave me encouraging pep-talks when I became impatient and exhausted and felt my limits were being tested

* Took AMAZING photos

* Sat with me when I didn't want to be alone

* Cleaned my kitchen - several times throughout my three-day labour

* Kept my bucket near me (imperative! ) for when I felt nauseous, held my forehead and wiped my face, and cleaned up after each time I vomited

* Believed in me and my ablity to see our birth through, despite the crises of confidence and how long it went for

After Birth:

* Cleaned the house, gathering up all the floor and furniture covers

* Did several loads of laundry - hung it out, brought it in, folded it

* Prepared my toilet all ready for everything I needed post-natally - clean undies, maternity pads, peri-squeeze bottle, clean cloths for cleaning drips - so that everything would be easily to hand

* Siphoned the birth pool empty, cleaned it out, let it dry in the sun, and packed it up

* Prepared a herbal bath post birth and gave us herbs to make our own in the future - available HERE

* Sat around talking and laughing with us

* Stayed until she was sure we were happy for her to go (and the house was clean xoxox)

* Helped care for bub's placenta

* Helped me learn how to hold my bub during breastfeeding and what a good latch was

* Checked in with me regularly to see how I was going physically and emotionally after birth

* Found me a Lactation Consultant when I needed extra help

* Gave me a one-year subscription to the Australian Breastfeeding Association and made sure I had the 24-hour hot-line number

* Always (and still does) shares the joy of it all.

Our family, our daughter, will always have a special place in her heart and she will always have a special place in ours for what we experienced together. She was 'with-family' every step of the way, and even now when we see her it is exciting and joyous. She helped me have the birth experience I always dreamed of - an unmedical one surrounded by loving women who get birth and more importantly who get me!

In one of our many conversations, my doula said she believes the work of a doula is to love. And the very first time we spoke she said that she believed it was just as important that a doula make the pregnant/birthing woman feel cherished/loved/special as it was for her to respect normal birth. She was just what I needed after a drought of maternal affection and respect.

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