Melbourne Doula

Welcome to 'Melbourne Doula', the place where I share what birth work is teaching is me, and what I am learning from the wonderful families who have invited me to share this most special season of their lives. Here you will find information about me and the doula services I provide, birth stories from remarkable women and their loved ones, as well as all kinds of resources to enrich your own journey of discovery. And welcome also to BLISSFUL HERBS, the home of beautiful herbal teas and bath herbs to support wellness through every season of life.

Sleepytime Bliss herbal tea

Many people suffer from insomnia and disturbed sleep from time to time, I know I have. There's nothing worse than feeling too tired or wound up to sleep, or waking in the night tossing and turning, unable to get back to sleep.

100g packet of Sleepytime tea = $16.00; 30 ml jar of Sleepytime balm = $9.50
The Sleepytime Bliss tea is a gentle blend of herbs that have been used through the ages to support healthy sleep. These calming herbs help to soothe away stress, promote relaxation and ease the way to peaceful sleep. We all know that healthy whole food diet, regular exercise and doing what we can to manage stress will help a lot. As well, the Sleepytime Bliss tea makes a lovely addition to your bedtime routine.

The Sleepytime Bliss tea contains:

Chamomile - believed to help calm anxiety and reduce insomnia

Lavender - the 'comfort' herb, soothes tension, stress and exhaustion, with mild pain-relieving properties

Lemon Balm - proven to reduce restlessness and support better sleep

Skullcap - a relaxing nerve tonic that nourishes the nervous system and is helpful for easing insomnia

St John's Wort - has a mild sedative effect with pain-relieving properties; improves the quality of sleep

Valerian - a relaxing, sleep-inducing herb, helpful for relieving restlessness, anxiety and insomnia. Especially beneficial for poor/irregular sleepers and those who have difficulty falling asleep

Vervain - an excellent tonic for the nervous system, easing stress and insomnia

50g = $8.50
60g = $10.00
100g = $16.00
200g = $30.00

To order: email with your postal address.

We also have the Lullaby Bliss tea which is more suitable for children, pregnant or breastfeeding mothers, and people who should avoid St John's Wort.

And we have the Heavenly Peace Sleep Sachet, a beautiful blend of herbs and petals in a muslin drawstring bag, to hang on the bedstead. With Lavender, Lemon Balm, Hops, Chamomile, Catnip, Cinnamon, Nutmeg, Passionflower and Rose Petals. $10.00 for a 50g sachet.

Enjoy the restorative benefits of this remedy from nature.

*NEW* we now have a beautiful sleep-promoting balm called the Sleepytime Balm. It contains natural organic oils infused with Lavender, Lemon Balm, Valerian & Hops, essentials oils of Lavender, Bergamot and Vetiver; and beeswax. Rub this balm on temples, wrists and chests of adults, or on the soles of the feet of children, to support sleep.

30 ml Sleepytime Balm, $9.50

Disclaimer: This information is of a general nature and does not constitute medical advice. It is not intended to diagnose or treat any condition. Any medical condition should be referred to your health care practitioner. Check with your health care practitioner before commencing to use any herbal preparation.


Anonymous said...

Hey Julie. That Sleepytime Bliss tea is awesome. My wife gave me some the other night and what followed was one of the best nights sleep I've had in ages.

Anonymous said...

Blissful Herbs Sleepytime Bliss Tea is amazing. Within half an hour of the first time I drank a cup, I felt the calming, soothing and sleepy effect it induced, and I was definitely ready to curl up for a full nights peaceful rest.
- Mandy

Anonymous said...

My husband and I are currently both drinking your Sleepy Time Bliss tea!We love it and have a much more restful sleep than when we forget to drink it before bed. - Rachel