Melbourne Doula

Welcome to 'Melbourne Doula', the place where I share what birth work is teaching is me, and what I am learning from the wonderful families who have invited me to share this most special season of their lives. Here you will find information about me and the doula services I provide, birth stories from remarkable women and their loved ones, as well as all kinds of resources to enrich your own journey of discovery. And welcome also to BLISSFUL HERBS, the home of beautiful herbal teas and bath herbs to support wellness through every season of life.

Serenitea - organic herbal tea, safe for pregnancy, breastfeeding and children

This is a beautiful, gentle tea that is safe for the whole family. 

You can drink it during pregnancy, while breastfeeding, and yes, your keen little toddler who wants to share Mummy's tea can safely partake, too. 

These nervine herbs nourish the nervous system and soothe away stress. 

This calming herbal tea helps support you as you cope with all the myriad challenges of life. 

Take a moment to rest & relax. 

75g Serenitea 

How to make your herbal tea:

Use hot water that is just off the boil to pour over the herbs. Let the tea steep for about 10 minutes.

Place a lid over the tea while steeping, to minimize loss of the volatile oils.

You can enjoy your tea hot, warm or chilled. I love this tea cooled and over ice with a twist of lemon and a drizzle of aguave. Mmmm!

The made-up tea may be stored in the refrigerator for approximately 2 days.

Your Serenitea organic herbal tea contains:

Chamomile – with carminative and gentle sedative effects to soothe the nerves.

Lavender – soothing for anxiety, irritability and exhaustion, eases headaches and lifts the mood.

Hibiscus – adds a rosy colour and tart fruity taste the tea; rich in Vitamin C and minerals.

Lemon Balm - a calming nervine herb useful for tension headaches and migraine.

Oatstraw – an excellent nervine tonic and restorative that nourishes and calms the nervous system, relieving anxiety.

Passionflower – a nervine with sedative and anxiolytic properties, which soothes the nervous system and eases stress and headaches.

Skullcap – a nervine tonic and restorative with tranquilising properties, eases anxiety and insomnia, reduces muscle tension and spasm.

The promise of quality: Blissful Herbs is genuinely committed to environmental care and sustainability. Your Blissful Herbs are 100% Australian Certified Organic and are not irradiated. They are packaged with post-consumer recycled paper and prepared in a facility using solar power.


Hi! I am Julie Bell, wise woman doula and wild heart herbalist. Email me at and I will get back to you as soon as can. Thanks for contacting Blissful Herbs. It's a pleasure to assist you.
Disclaimer: This information is of a general informational nature and does not constitute medical advice. It is not intended to diagnose or treat any health condition. Any health condition should be referred to your chosen health care practitioner. Check with your health care practitioner before commencing to use any herbal tea, and be aware of any personal and family allergies.

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