Melbourne Doula

Welcome to 'Melbourne Doula', the place where I share what birth work is teaching is me, and what I am learning from the wonderful families who have invited me to share this most special season of their lives. Here you will find information about me and the doula services I provide, birth stories from remarkable women and their loved ones, as well as all kinds of resources to enrich your own journey of discovery. And welcome also to BLISSFUL HERBS, the home of beautiful herbal teas and bath herbs to support wellness through every season of life.

The Mastitis Blitz Care Kit


The Mastitis Blitz Care Kit includes herbal tea and compress herbs to apply topically.

100g of Mastitis Blitz tea + 100g of Mastitis Blitz compress herbs + muslin bag in which to place the compress herbs = $32.00 (You save $1.50)

Add strainer & spoon = $42.00 (You save $2.00)

Add 30 ml Mastitis Ointment = $41.00 (You save $2.00)

Add 60 ml Mastitis Ointment = $47.20 (You save $2.50)

Add 30 ml Mastitis Ointment AND strainer & spoon = $50.50 (You save $3.00)

Add 60 ml Mastitis Ointment AND strainer & spoon =  $56.50 (You save $3.00)

60 ml Mastitis Ointment = $16.50


The Mastitis Blitz tea is a soothing, healing tea to boost the immune system, support internal cleansing and combat mastitis. To get the full benefit, avoid using metal implements when you make your tea. Use non-metal pot or jug, and use a wood or plastic spoon and strainer.



Add lemon and honey for taste if you wish – Active Manuka Honey is ideal and is a natural anti-biotic. You can enjoy your tea hot, warm or cold. Drink 2-3 cups daily.

The Mastitis Blitz herbal tea contains the following herbs:

Calendula – supports drainage of lymph fluids

Echinacea – boosts the immune system to clear infection

Nettle – a richly nutritious herb to boost strength and healing

Rosemary – a natural antiseptic, wonderfully cleansing and invigorating

Thyme – another very effective natural antiseptic that stimulates the immune system.

The Mastitis Blitz Compress Herbs contains soothing, healing herbs to ease the pain of mastitis and clear blocked ducts. To use, fill the provided sachet with herbs and place sachet in a non-metallic container. Pour on hot water and steep for about 5 minutes. Soak soft cloths in the liquid, ring out, and apply to the sore area. (Check temperature on your wrist to avoid burning.) You can apply the actual herbal sachet itself to your breast too. Apply the warm herbal compresses 4 times daily until there is improvement.

The Mastitis Blitz Compress contains the following herbs:

Calendula – an effective topical healer, one of nature’s best healing antiseptics. Helps draw out the infection and unblock the ducts.

Chamomile – an excellent antiseptic, anti-inflammatory herb, also very soothing

Dandelion – improves circulation to the site of infection, reduces swelling and clears toxins

Echinacea - fights the infection like an antibiotic

Marshmallow – a very soothing and healing remedy for mastitis

Sage – a strong antiseptic

Yarrow – a natural anti-biotic, anti-inflammatory and anti-septic herb which heals internal and topical infections and removes heat and toxins from the body



Other tips for healing Mastitis & Blocked Ducts:

* Feed frequently and make sure breasts are well drained.

* Pokeroot Tincture

* Poultice of grated potato cold from the fridge.

* Call in reinforcements and get lots of rest. Mastitis is your body telling you need to rest-rest-rest! Take your baby into bed with you, with both of you topless.

* Vitamin C (to tolerance, around 1000mg 3 times a day)

* Hot flannels or wheat packs

* Alternate between hot & cold compresses to reduce inflamation

* Hot showers

* Feed baby while on all fours

* Feed from the top breast (lie on OK side & feed from affected side)

* Homeopathics: Phytolacca for infected breast tissue, Belladonna for fever, Silicea.

* Olive Leaf Extract

* Vitamin A & E for the lymphatic system

* Fish oil: reduces inflammation

* Don't massage the ducts unless feeding

* Glandular detox: lots of citrus & lots of liquids

* Frozen face washers help a lot with the pain (wet them first and freeze)

* Echinacea

* Cut down on sugar and processed foods

* Ditch the bra and anything tight on the breasts.

* Colloidal Silver - a natural anti-biotic

* Probiotics.

* Lecithin - good for recurrent blocked ducts


More help for Mastitis:

Herbal remedies for Mastitis

Plugged Ducts & Mastitis - Kellymom

For more information on the use of common herbs: Herbs - The Basics

Disclaimer: This information is of a general nature and does not constitute medical advice. It is not intended to diagnose or treat any condition. Any medical condition should be referred to your health care practitioner. Check with your health care practitioner before commencing to use any herbal preparation.

To order, email Julie at blissfulherbs@bigpond.com with your postal address.

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